Friday, January 9, 2015

Day 8, ONE resolution

 

Again, I’m late…but better late than never, right? Actually, I think this meditation worked too well! I listened to it prior to posting and ….well, I fell asleep!

I like this one as it is guided and I found the voice and content soothing. It did help me to let things go.

Click here for 10 Minute Guided Meditation for Rest, Sleep

 

Enjoy!

ONEc

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