Wednesday, January 21, 2015

Day 21 _ ONE resolution

 

Here’s another meditation video for motivation.  I like this one, especially the beginning where he talks about seeing just beyond your closed eyelids.  What do you see? I see swirling shapes of color. I really struggled to visualize the pinpoint of light, though.

I still like one of the previous videos much better.

What do you think?

Unlock Your Full Potential; 10 minute Guided Visu…:CLICK HERE

 

ONEc

Tuesday, January 20, 2015

Day 20 ~ ONE resolution

 

Hi there. Well, I am really excited to share today’s meditation with you. I am also really quite surprised by my reaction to it. I must have really connected with it for some reason because within moments of the actual song beginning, tears began to stream down my face!  WOW, right? 

Now, this video might not affect you the same way. I’m sure we each connect differently to different experiences depending on where we are in our lives. But, this one…really got to me…in a very good way.

Enjoy!

Medicine Song Woman ~ CLICK HERE

 

ONEc

Monday, January 19, 2015

Days 16, 17, 18, 19. Getting back on track.

 

WOOOO WOOOOO! Gotta get this caboose moving in the right direction again. I haven’t posted in a few days, but I did meditate…once during that time…and again this morning.

I don’t even remember which one I listened to the other day…but it didn’t really “ring my bell” or “toot my horn,” for that matter!

Today’s video was the impetus for a lot of discussion between my Mom and me. I don’t want to mention our thoughts on it yet because I don’t want to sway your opinion of it. So, tell me what you think. I really want to share our impressions and see if they match yours.

Guided Meditation - Increase Motivation And Confi…: CLICK HERE

 

ONEc

Thursday, January 15, 2015

Day 15 ~ ONE resolution

 

 

Hi there! Today’s meditation was a long one…in fact…I was so tired from not sleeping much last night that I fell asleep before it ended. I did feel rested…almost spacey when I woke up. What do you think of this one?

Guided Meditation for Success | Positive Energy |CLICK HERE

ONEc

Wednesday, January 14, 2015

Day 14 ~ ONE resolution

 

YAY! I did my meditation today! Whoop woop!  What’s all the cheering about? Well, I went to bed with a migraine, woke up with a worse migraine, but I did do my meditation this morning and went for a walk afterwards. Thanks to my Mom’s strong coffee, I’m feeling much better. She came by with that and some aspirin, so we listened to the meditation together. It was nice to experience it together and then talk about it afterwards.

We really liked this one. Let me know what you think. Did anything about it bother you or seem difficult? Did you find any parts more helpful? Let me know on Facebook since the comments don’t always come through here for some reason. Anyone else have that problem?

Motivation Hypnosis (For change in your life)  CLICK HERE

 

ONEc

Tuesday, January 13, 2015

Days 12 and 13


Grrrrrr! I just realized I forgot to post yesterday. *sigh* This doesn’t come easy for me, can you tell?
hahaha…I did try, though. I went to watch a meditation video, it wasn’t loading. SO, I restarted my computer…and forgot to come back!
Anyway, I did do my meditation this morning. Here’s the one I picked. It’s for motivation. Now, I’m so motivated, I’m going for a walk and then getting some household chores done before heading into the studio to work on some book illustrations.
Enjoy! (and if you want to discuss any of these meditations, maybe it’s best to come to my Facebook page. I’ve been told that some people have tried to comment here but I never saw the comments.)
http://youtu.be/_Ub9kncj5J0

Sunday, January 11, 2015

Days 10 and 11 ~ ONE resolution

 

So, I goofed. I missed yesterday’s meditation altogether. So, today I figured I’d find a longer one to make up for it. Winking smile

 

I have gotten some wonderful feedback both here and on Facebook regarding this inner journey. It makes me happy to know I am connecting with others in some way. I’d love to hear from you if you have thoughts about these meditation videos. Are you giving it a try? Is it difficult for you? I think a common concern is the constant barrage of thoughts that come to mind when we are trying to clear our minds. Is that happening to you, too?

One of my hurdles is that I am not a regimented person in the least bit. I really go with the flow…and it tends to send me adrift very frequently. This has its advantages. I am flexible and adaptable. But, sticking with a routine would help me to accomplish more and focus my energy so that I can choose my direction.

Yesterday was a reminder of where I’m coming from. Today, I’m recognizing it. Tomorrow, I plan to choose my direction very deliberately. .

Do you tend to be like me? Or, are you the opposite? Either way, I think the meditations can help us to find common ground. Don’t you?

OK, here’s the meditation for today. Let’s see how it goes.

Click here for meditation video du jour.

ONEc